Smoothie Bowl

Get creative and build your own smoothie bowl masterpiece! 🎨 Shop for all the ingredients at and let the wholefood adventure begin.



  • 1 cup frozen berries
  • 1 frozen banana
  • 2-3 tbsp plant-based milk
  • 1 tbsp pea protein or sprouted brown rice protein powder

Topping Suggestions:

  • Nuts and seeds
  • The Seedy Sister Berry Crunch Granola
  • Coconut
  • Chia Seeds
  • Hemp seeds
  • Fresh fruit like berries, kiwi, banana, passion fruit
  • For the chocolate lovers: cacao nibs


Add the frozen berries and banana and blend on low until only small bits remain.
Add the milk and protein powder and blend again until it looks like soft serve.
Serve immediately and add your desired toppings. The choice is limitless.
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