Price: $1.30 per 100g
Origin: Pakistan
Organic pitted dates are nutrient-dense snacks, providing quick energy from natural sugars, high fibre for digestion, and essential minerals like potassium, magnesium, and calcium for bone health, plus antioxidants that fight cell damage, supporting heart and brain health, while serving as a natural sweetener. Pitting them makes them convenient, mess-free, and perfect for on-the-go energy without added sugars or preservatives.
Organic pitted dates are versatile for snacking, baking, and sweetening, used whole in salads or cheese boards, blended into smoothies and sauces, chopped into baked goods, or made into energy balls with nuts and seeds for quick, healthy treats. They can replace sugar in recipes, form raw cake bases, or be stuffed with nut butter and toppings for a decadent snack.
