Price range: $4.00 through $190.00
Price: $4.00 per 100g
Origin: Israel
Organic A-Grade Medjool Dates
Medjool dates offer benefits like gut health (as they are high in fibre), heart health (as they contain potassium, fibre, antioxidant reducing cholesterol), natural energy (with quick, stable sugar), bone strength (being high in mineral) and anti-inflammatory effect (antioxidants) -making them a nutritious, sweet alternative to processed treats that support digestion, energy, and overall wellness
Medjool dates are used as a naturally sweet snack, a whole food sweetener in smoothies, bakes goods (cakes, cookies), energy balls, and desserts, or as a flavour enhancer in both sweet and savoury dishes such as salads, sauces, and marinades, often stuffed with nuts or cheese for appetizers. Their rich caramel flavour and soft texture make them a popular substitute for refined sugar in various recipes.
